Items filtered by date: October 2022

A growth, or lesion that is found in the arch of the foot may be indicative of a plantar fibroma. It is considered to be benign, and it develops in the thick tissue of the plantar fascia. This is the portion of tissue that connects the heel to the toes, and provides stability to the arch. A plantar fibroma generally develops slowly, and may be more prevalent in young adults. There may be existing medical ailments that can cause a plantar fibroma to develop, such as being diabetic, having an alcohol use disorder, or possibly from being an epileptic. The condition that is known as plantar fibromatosis may happen when the lesion begins to get larger, and multiple growths develop on the sole of the foot. Patients may notice pain and discomfort as the fibroma becomes larger, and may worsen when standing for long periods at a time. This is a condition that is treated by a podiatrist, and it is strongly advised that you contact this type of doctor if you are afflicted with this condition.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact David Carmack, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

There are common conditions accompanied by foot pain that may be avoided when proper foot care is practiced. Each foot has 26 bones and numerous tendons, ligaments, and muscles, and at any point, pain may occur. Foot pain may result due to a lack of stretching before and after exercise, or from wearing shoes that do not fit correctly. A foot ailment that can bring considerable pain and discomfort is known as plantar fasciitis. Plantar fasciitis may develop from standing on hard surfaces for most of the day. A corn can cause foot pain and generally comes from wearing shoes that are too tight. Additionally, diabetic patients may be prone to foot pain since they are unable to feel existing cuts on the feet, which may ultimately lead to a foot ulcer. Having an ingrown toenail can be uncomfortable for most people and generally needs prompt medical attention before it becomes infected. If you have any type of foot pain, please speak to a podiatrist who can offer you treatment options that bring relief. 

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with David Carmack, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The body undergoes many changes during pregnancy. These can include swollen feet, a changing sense of balance, and sleep disorders. While these may be temporary changes, some methods can be implemented which may help to alleviate some of the foot discomforts. These include elevating the feet as often as possible as this can be effective in reducing swollen ankles. Performing a gentle exercise routine may help in improving blood circulation and have a positive effect on swollen ankles and legs. It is beneficial to sleep on the left side as this helps to keep pressure off the veins that bring blood back to the heart. Some pregnant women prefer to wear compression stockings if they are on their feet for extended periods. This type of stocking can help to distribute excess fluid from the feet and legs to the body. If you have foot pain for any reason while you are pregnant, please confer with a podiatrist who can determine the reason and provide you with various relief tactics.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with David Carmack, DPM from Texas. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The feet are known to absorb more force than any other body part. There are many foot conditions that can cause extreme pain and discomfort, and Morton’s neuroma falls into that category. It is defined as a compressed nerve that lies between the third and fourth toes, and can happen from wearing shoes that do not have enough room for the toes to move in freely. Women who wear high heels may develop and suffer from Morton’s neuroma, and if it is not diagnosed promptly, surgery may be needed for permanent relief. Early detection of this condition may help the inflamed tissue surrounding the nerve to stabilize, and wearing shoes that fit correctly may help to accelerate this process. Morton’s neuroma can become a serious foot condition, and if you feel you have this, it is strongly advised that you are under the care of a podiatrist who can properly assess and treat this ailment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact David Carmack, DPM of Texas. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.