Many people enjoy wearing lighter clothes during the warm summer months, and that includes footwear. Flip-flops are easy to put on, and come in a variety of colors and styles. Research has indicated that it may be harmful to the feet when flip-flops are worn for the majority of the day. This can be due to a lack of an arch, and the toes typically grasp the front of the shoe to keep it on the foot. The style of walking may change to accommodate the type of flip-flop that is worn, and minimal protection may be offered for the feet. It may be beneficial to alternate supportive shoes with flip-flops, and a strap across the back of the shoe may help the shoe to stay on the foot. If you choose to wear flip-flops, and would like more information about what type of flip-flops to wear, please consult with a podiatrist.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact David Carmack, DPM from Texas. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
They Slow You Down
May Cause Blisters and Calluses
Expose Your Feet to Bacteria
If you have any questions, please feel free to contact our office located in Marble Falls, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing discomfort and inflammation. Common causes include improper nail trimming, tight footwear, injury, or naturally curved nails. Symptoms often involve redness, swelling, pain, and sometimes infection. Risk factors include poor foot hygiene, repetitive pressure on the toes, and underlying medical conditions like diabetes. A podiatrist can provide safe and effective treatments, which may include proper nail care, infection management, or corrective procedures to prevent recurrence. Professional care not only relieves pain but also reduces the chance of complications. If you have an ingrown toenail, it is suggested that you confer with a podiatrist who can offer effective treatment solutions, which may include minor surgery to remove part or all of the nail.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact David Carmack, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Bacterial infections
Improper nail cutting such as cutting it too short or not straight across
Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
Ill-fitting shoes that bunch the toes too close together
Genetic predisposition
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions, please feel free to contact our office located in Marble Falls, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
Pain on the outer side of the foot, known as lateral foot pain, can result from a variety of conditions that affect the bones, tendons, and ligaments in this area. A common cause of lateral foot pain is peroneal tendonitis. This develops where the tendons running along the ankle and foot become inflamed due to overuse or injury. Ankle sprains are another frequent source, often occurring when the ankle twists inward. This action can cause tearing of the supporting ligaments and leads to swelling and instability. Fractures of the fifth metatarsal, sometimes called dancer’s fractures or Jones fractures, may arise from repetitive stress or acute trauma. A podiatrist can evaluate the exact cause of lateral foot pain, provide diagnostic imaging to confirm, and recommend the most effective treatment. If the outer side of your foot hurts, it is suggested that you make an appointment with a podiatrist for an exam and treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with David Carmack, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Marble Falls, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Many people enjoy wearing lighter clothes during the warm summer months, and that includes footwear. Flip-flops are easy to put on, and come in a variety of colors and styles. Research has indicated that it may be harmful to the feet when flip-flops are worn for the majority of the day. This can be due to a lack of an arch, and the toes typically grasp the front of the shoe to keep it on the foot. The style of walking may change to accommodate the type of flip-flop that is worn, and minimal protection may be offered for the feet. It may be beneficial to alternate supportive shoes with flip-flops, and a strap across the back of the shoe may help the shoe to stay on the foot. If you choose to wear flip-flops, and would like more information about what type of flip-flops to wear, please consult with a podiatrist.
