Falls are a major concern for seniors because balance, vision, and reaction time can change with age. A fall happens when a person unexpectedly loses balance. Symptoms after a fall may include foot or ankle pain, swelling, and difficulty walking. Risk factors include poor balance, medication effects, and vision changes. Falls can also cause sprains, fractures, and other injuries that may affect mobility and independence.

Many household hazards can increase fall risk. Poor lighting can make steps, thresholds, and obstacles difficult to see. Slippery surfaces in bathrooms, kitchens, or entryways may cause the feet to lose traction. Additionally, loose area rugs can shift unexpectedly underfoot. Seniors should keep walkways clear and improve lighting throughout the home. Wearing proper footwear with slip-resistant outsoles can improve stability. Shoes should fit securely and provide adequate room for the toes without slipping at the heel.

A podiatrist can evaluate foot and ankle pain after a fall and check for injuries that may not be obvious. Depending on the findings, treatment may include a physical examination, supportive bracing, or activity recommendations. A podiatrist may also recommend footwear changes or custom orthotics to improve support and balance. Common conditions after falls include ankle sprains, stress fractures, and tendon injuries. Early treatment can help control symptoms and support a safer return to normal activity.

Seniors should seek professional evaluation when pain, swelling, or bruising continues after a fall. Ignoring symptoms can allow an injury to worsen and may increase the chance of another fall. A podiatrist can identify contributing foot conditions and develop a personalized treatment plan. Regular foot care, wearing safe footwear, and a safer home environment can help seniors remain active and confident. If you have foot or ankle pain from falling, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with David Carmack, DPM from Texas. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a type of inflammatory arthritis that can cause sudden and intense joint pain. It often affects the big toe, although it may also develop in other toes, the ankle, or the knee. Gout develops when uric acid builds up and forms needle-like crystals inside a joint. Uric acid is produced when the body breaks down substances called purines. When the kidneys do not remove enough uric acid, these crystals may collect and trigger inflammation. A gout attack often begins suddenly, frequently at night, and can cause severe pain and swelling.

Gout attacks may occur only once or return periodically. Without proper treatment, repeated attacks can affect more joints, last longer, and become more severe. Some people eventually develop hard deposits of uric acid crystals, called tophi, around joints or in other tissues. Several factors can increase the likelihood of gout, including family history, certain chronic health problems, and some medications. Because gout symptoms can resemble other forms of arthritis, an accurate diagnosis is important. Medical evaluation may include a physical examination, blood testing, or analysis of fluid taken from the affected joint.

When gout affects the feet, a podiatrist can evaluate painful joints and determine how symptoms are affecting walking and mobility. A podiatrist can also help distinguish gout-related foot pain from other problems that may cause similar symptoms. Treatment depends on the frequency and severity of gout attacks. Medical care may include medications that reduce inflammation during a flare or lower uric acid to help prevent future complications. Managing gout can help protect joints and preserve normal movement. Early diagnosis and appropriate treatment may reduce the risk of long-term joint damage and recurring pain. If sudden pain, swelling, or tenderness develops in the big toe or another foot joint, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact David Carmack, DPM from Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Osteoarthritis of the ankle is a degenerative joint condition that occurs when the protective cartilage within the ankle joint gradually wears down. This leads to bone-on-bone contact, resulting in pain, stiffness, and reduced mobility. Unlike other joints, ankle osteoarthritis is often linked to prior injury rather than age alone. Ankle trauma, including fractures and sprains, can disrupt joint alignment and increase the risk of long-term damage. Understanding the definition and causes of ankle osteoarthritis can help individuals recognize early signs and seek proper care.

Symptoms of osteoarthritis in the ankle include persistent pain, swelling, stiffness, and limited range of motion. These symptoms may worsen with activity and improve with rest, but discomfort can become more constant. Individuals may also experience a grinding sensation within the joint or difficulty walking on uneven surfaces. These changes can affect daily activities and reduce overall quality of life if left untreated. Early identification of symptoms is important for managing progression.

Risk factors for ankle osteoarthritis often involve a history of injury. Ankle sprains, which are among the most common athletic injuries, can weaken ligaments and lead to joint instability. Repeated trauma or improper healing can accelerate cartilage breakdown. Additional risk factors include high-impact sports, excess body weight, and poor joint alignment. These factors place increased stress on the ankle and contribute to gradual joint degeneration. Recognizing these risks allow for better prevention strategies.

Managing ankle osteoarthritis involves reducing stress on the joint and maintaining mobility through supportive care. Wearing stable footwear, engaging in low-impact exercise, and addressing previous injuries can help protect the ankle. Early treatment can slow progression and improve comfort. If you have symptoms of osteoarthritis in your ankles, it is suggested that you consult a podiatrist for effective relief and management solutions. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact David Carmack, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Peripheral neuropathy occurs when the peripheral nerves become damaged and are unable to send signals properly between the brain, spinal cord, and the rest of the body. This condition often affects the feet first because the longest nerves in the body extend to the lower extremities. When these nerves are impaired, sensation and muscle control can become altered. Peripheral neuropathy can develop gradually and may worsen over time without proper care, making early awareness important for protecting foot health.

Symptoms of peripheral neuropathy in the feet may include numbness, tingling, burning sensations, sharp pain, or increased sensitivity to touch. Some individuals experience weakness or a feeling of instability while walking. Because sensation is reduced, small injuries, such as cuts or blisters, may go unnoticed and lead to infection. Changes in balance and coordination can also increase the risk of falls. These symptoms can interfere with daily activities and reduce overall mobility if not addressed promptly.

There are several causes of peripheral neuropathy, including inherited conditions, thyroid disease, and infections such as Lyme disease. Other contributing factors may include diabetes, vitamin deficiencies, and exposure to toxins. Risk factors include aging, poor circulation, and smoking. Alcohol use and chronic health conditions that affect nerve function are other factors. They can damage nerves or interfere with the body’s ability to repair them, leading to progressive symptoms.

Managing peripheral neuropathy involves identifying the underlying cause and protecting the feet from injury. Regular foot checks, proper hygiene, and wearing supportive footwear can help reduce complications. A podiatrist can assess nerve function, provide guidance on symptom management, and recommend treatments to improve comfort and mobility. If symptoms of peripheral neuropathy are affecting your feet,it is suggested that you consult a podiatrist for appropriate relief and management solutions.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with David Carmack, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Marble Falls, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.